振作起来，好吗？每个人都有他的闪光之处。
A：Thank you for your inspiring.
谢谢你的鼓励。
B：I just tell the truth.
我只是说实话而已。
Notes：
1. turn out to be结果是，证明是，原来是
2. shining point闪光点
3. inspire [in'spai?] v. 激励，鼓舞
hear听见，听到，倾听
Useful Phrases实用短语
①hear from sb./hear sth. from sb.接到某人的信，电话等
I haven't heard from you for a long time.
我好久没有收到你的信了。
②hear of sb./sth. | hear sth. of sb./sth.听说，得知
Her father disppeared and no one had ever heard of him again.
她的父亲消失了，再也没有人听到过他的消息。
③hear sb. out听某人把话说完
No matter what you want to say at this monent， please hear me out， OK？
不论你现在想说什么请听我把话说完好吗？
Daily Conversation日常会话
A：I haven't heard of Mary for a long time. Do you know what she has been doing recently.
我很久都没有玛丽的消息了。你知道她最近在干什么吗？
B：I heard she had moved to Canada.
我听说她应经搬到加拿大了。
A：Oh， really No wonder I haven't had her any news.
哦，是吗？难怪我都没有她任何消息了呢。
B：She married a Canadian， so she went there with her husband.
她嫁给了一个加拿大人，所以她和丈夫一块去那儿了。
heel足跟，脚后跟
Useful Phrases实用短语
①at/on sb.'s heels紧跟着个某人
The suspect fled from the spot with the police at his heel.
犯罪嫌疑人逃离了现场，警察在后紧追不舍。
②bring sb./sth. to heel使某人就范，迫使某人服从
After a long period of struggle the criminal was brought to heel.
经过一番长期的争斗，那名罪犯被迫服从了。
③Achilles'heel唯一致命的弱点、要害、致命伤
Transportation is Achilles'heel in our city.
交通是我们市的薄弱环节。
Daily Conversation日常会话
A：Last night when I was on my way home after work， I found a man was at my heel.
昨晚当我下完班走在回家的路上时，发现有个男人跟着我。
B：Oh， it was so dangerous， so what happened next？
哦，真危险啊，接下来发生了什么？
A：To tell the truth， I was a little scared， but I stopped to see whoever he was. It turned out to be Jack.
说实话我有点害怕，但我还是停下来去看看是谁。结果原来是杰克。
B：Thanks God.
谢天谢地。
Notes：
scared [ske?d] adj. 害怕，恐惧，担心
hell地狱
Useful Phrases实用短语
①get the hell out (of…)迅速离开
Let's get the hell out of here.
我们马上离开这里吧.
②to hell with sb./sth.（表示愤怒或厌恶，不再在乎）见鬼去吧，随便
“To hell with him， ” she thought， “I'm leaving. ”
“让他见鬼去吧，”她想，“我走了。”
③give somebody hell使某人不好受
My new shoes are giving me hell.
我的新鞋磨得我脚疼死了.
Daily Conversation日常会话
A：It starts to rain. Let's get the hell out of here.
天开始下雨了，我们迅速离开这里。
B：Don't worry. I have taken the umbrella this morning.
别着急。我早上带了雨伞了。
A：Where do you want to have a dinner
你想去哪吃饭呢？
B：It's up to you.
你来决定吧。
Notes：
It's up to sb由某人决定
help帮助，协助，援助，促进，促使
Useful Phrases实用短语
①sb. can't help (but) doing sth.某人忍不住（无法抑制）做某事
I could't help laughing when I saw that funny scene.
当我看到那滑稽的一幕时忍不住大笑。
②give/lend a helping hand to sb./sth.帮助，伸出援助之手
As chinese people， everyone of us should give a helping hand to the disaster area.
作为一给中国人，我们中的每一个人都应为灾区伸出援助之手。
③there is no help for it没办法，别无选择了
There is no help for it. We have to ask someone else for help.
没有别的选择了，我们只有另寻他人帮助了。
Daily Conversation日常会话
A：There's no gas in our car. We have to stop it here and walk along the road to find someone for help.
我们的车没油了，只得把它停在这，并沿着路去找人来帮忙了。
B：Yes， there is no help for it.
是啊，我们别无选择了。
A：Look， I find a small village over there. Let's go there to find someone help us.
看，我发现那边有个小村庄。我们去那找人帮忙吧。
B：Ok， let's go.
好的，我们走吧。
here这里，在这里
Useful Phrases实用短语
①here and there在各处，到处
The popcorn was scattered here and there on the floor.
地板上到处散落着爆米花。
popcorn ['P?pk ?：n]n. 爆玉米花
②here to sb./sth.为……的健康（或胜利）干杯
Here to your health. ！
为你的健康干杯！
③neither here nor there不重要
What the result will be is neither here nor there.
结果怎样已经不重要了。
Daily Conversation日常会话
A：When I arrived at home， I found my son's toys scattered here and there on the floor. You could't imagine how angry I was at that monent.
当我到家时看见地板上到处散落着我儿子的玩具。你想像不到我当时有多恼火。
B：My son was also like him when he was at your son's age. You know boys are all naughty when they are children.
我儿子在你儿子这个年纪时也一样。你知道男孩子还小时都很淘气的嘛。
A：You know it's not an easy thing to take care of a child.
你知道照顾孩子不是件容易的事情。
B：Of course. You must be patient enough.
当然，你不需要有足够的耐心。
Notes：
1. scatter ['skaet?] v. 撒，撒播
2. naughty ['n?：ti] adj. 顽皮的，淘气的，粗俗的，下流的